exhale

美音：[eks'heɪl] 英音：[eks'heɪl]

简单释义：

v.呼气；呼出

网络发出；发散；散发

变形：

第三人称单数：exhales 现在分词：exhaling 过去分词：exhaled

完整释义：

1.呼气
2.呼出,冒(出);弥漫,散发出
3.呼(气)
4.放出(蒸气);发散出(香味);发泄(怒气)
5.喷出,吐出来
6.散发,蒸发
7.【医学】渗出

例句：

As he intended, no doubt, I forgot all about my worries, and concentrated on remembering how to inhale and exhale.
毫无疑问，他是故意的，顷刻间，我忘却了所有的烦恼，精力全用在记住如何吸气和呼气上了。
As you exhale, feel the warmth and love surrounding you and the stress hormones retreating.
当你呼吸时，感觉到温暖和爱你和周围的应激激素撤退。
Breathe in slowly, and then exhale slowly. Now anchor your source firmly into the feet, pushing it out throughout your auric field.
慢慢吸气，慢慢呼气。现在将你的源头牢牢锚定到足部，将它遍布你的金场。
It is as essential as food and water. And like the air which you inhale and exhale, it must be kept in free and unblocked circulation.
它与食物和水一样必要，像空气一样被你吸入又释放，它必须保持自由和不被阻塞的流通。
To get the diaphragm to contract in rhythm with your steps, try to inhale and exhale as you land on your left foot.
为了让你的横膈膜和你的脚步的节奏相配，你可以试着在你每次左脚落地的时候进行吸气和呼气。
You need a pressure breathing system with a G suit that squeezes you, that helps you to breathe in, and helps you to exhale.
需要一套有加压呼吸系统的重力服来挤压你，这能帮助你吸气，帮你呼气。
Exhale, and sweep the interlocked hands, arms, shoulders, and chest to the left, as if "rowing a canoe. "
吸气，移动相扣的手、臂部、肩部以及胸部到身体左侧，就像“划独木舟。”
exhale, downward dog, bend your knees, draw up to your belly, ground evenlly with your hands, and feel the spine getting longer.
呼，下犬式，屈膝，伸展直到腹部，双手均匀施力压地，感觉脊柱越拉越长；

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